It's key to know how to defend yourself when you have no way out. #attack #martialarts #selfdefence #selfdefense #schoolbullying #boxing...

Kicking the groin for Self Defense can't work great on the right attacker, but it doesn't work on everyone. #attack...

Chances are this will never happen to you but if it does here is an option to defend yourself. Don't...

This video is sponsored by No Metal Knucks a lightweight self defense tool. Visit www.nometalknucks.com/kevingoat and use code KEVINGOAT to...

When Defending against an attacker with knife, protection is critical. This simple move can protect your vital organs and if...

Here's how to defend yourself if an attacker puts you in a head lock and is punching you in the...

You have a weapon and your attacker grabs the weapon to try to take it away or control it, use...

Defending yourself from a bigger opponent is all about movement and using your size to your advantage. #attack #selfdefence #selfdefense...

There is some bad Self Defense advise out there that you should not listen to if you're in this situation....

Sometimes you have to use whatever is available to you to counter an attacker in self defense. Thanks to @brazilianjiujitsuincorporated...