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What seems simple may not come to mind when you're terrified and panicked. We wanted you to see this so...

Self Defense when a gun is pointed at you is not easy by any means. Having some strategies to deal...

Throwing elbows for self defense is a great option to create strong hits in close range. Knowing the mechanics of...

Learn what part of your hand you should hit with to have the most strength but also do the least...

Never get into a fight if you can avoid it, in this situation stay in your car. We can still...

Not having a size advantage can be a tough place to be in a self defense situation. Which is another...

Know this simple technique to deal with being pushed. Self Defense with Kevin Goat - Sifu Kevin Goat will teach...

Distance from your attacker makes all the difference in how you should manage the attack in Self Defense. Here I...

If you're generally a smaller individual using an equalizer for self defense if attacked could be the thing that saves...