 Your self-defense moves, have to be simple and short, and you have to know what to do in order to make them effective. We can help you learn moves like these, and add them to your fighting system whether it be BJJ, MMA, Karate, MartiaLArts, Aikido , kungfu, Kravmaga, or military and law-enforcement specialties. Click the link in the bio, SUBSCRIBE , and go to learndefense.com NOW! 
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[adinserter block="2"]
[adinserter block="2"]
Sounds like he's breaking bones during demonstration 👀💯😊
Man. The mans feet look tough. He's a bad ass!💯🥊💪👀 All great information!
Awesome technique
I like this info