Tag: wrestling

Palm strikes are effective for Self Defense. When used right can deter an attacker. Palm strikes are also easier on ...

Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using ...

When you have an attacker on the ground knowing how to control him/her is key to ending the Self Defense ...

Kevin gives a Self Defense option if you're running from multiple attackers and you get trapped on the streets. Kevin's ...

Learn a technique to break the grip of the bear hug and reverse the attack for Self Defense. #selfdefence #attack ...

There is a time and a place for kicks but if someone is attacking you on the street kicking is ...

If an attacker is throwing kicks at you having this self defense skill can keep those kicks from landing.The roundhouse ...

If you've never been in a fight, it's good to remember that sometimes you have to stand your ground. Video ...

Kevin Goat teaches how to get up quickly and safely if you are knocked to the ground. #martialarts #selfdefence #selfdefense ...

Someone grabs you, how do you defend yourself and get out of their grip, here Sifu Kevin shows how to ...