Tag: personal development

If you've never been in a fight, it's good to remember that sometimes you have to stand your ground. Video ...

Kevin Goat teaches how to get up quickly and safely if you are knocked to the ground. #martialarts #selfdefence #selfdefense ...

Someone grabs you, how do you defend yourself and get out of their grip, here Sifu Kevin shows how to ...

Knife Slash Defense. When defending against an attacker with knife, protection is critical. This simple move can protect your vital ...

Knowing how to fight is one thing, knowing how to prevent a fight is everything. Purchase Kevin's full digital Self ...

Are knife disarms a good self defense tool? Video made with @BudoBrothers #selfdefense #selfdefnce #martialarts #situationalawareness #runifyoucan #knifefight #knifedisarm #kevingoat ...

When out in public having a route planned out and knowing your surroundings is good self defense. I heard about ...

You're trapped in a corner eating shots, how do you defend yourself? Kevin teaches some techniques from boxing to help ...

More often than not learning to fall properly will help you when you trip or lose your balance, but it ...

"Bad Guys" always want the upper hand. That is why so many incidents involve multiple attackers. How can you keep ...