Tag: stay safe

Learn self defense for when an attacker grab you by the hair and tries to drag or throw you. Video ...

Boxing and wing chun both have their strengths especially for self defense. Is one better than the other? Video made ...

Knife Defense Take Down Thanks to Guro Louie Lindo with upliftfitness.ca out of Vancouver for helping us with this video. ...

Learn some self defense techniques from boxing to help you get out of a tight situation with a bully. #selfdefense ...

When out in public having a route planned out and knowing your surroundings is good self defense. I heard about ...

Public transit can be a dangerous place to be, Self Defense is sometimes about being defensive in preventing an attack. ...

Learn Self Defense for one of the most common street attacks. Train with Kevin Goat Live March 12, 2023, 12-3pm ...

Here is a simple self defense technique you can use to escape a standing rear naked choke. Want to train ...

Take some training from Filipino Martial Arts and learn these machete self defense techniques. Thank you to Guro Louie Lindo ...

Wing chun is often overlooked for its practical applications. Sifu Kevin talks about a way to adapt your Wing Chun ...