There are many schools of thought around which knuckles are best to punch with, here Kevin covers some main ones and the advantages to each.
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The egg was unnecessary 😂
Good simple explanation. I grew up learning last two knuckles for the reason that it is more stable and aligned. Then as I've moved around for school and tried other martial arts, some insist you must punch with the first two knuckles for the same reason.
Movie knuckles
Wow!! Instantly improved how my punches feel
He is so right
If you start training your knuckles by hitting a hard surfaces start slow.
And never punch too hard, because you will only do damage to your knuckles and hand.
After 25 years of training you still cannot punch too hard.
Simply start slowly at a comfortable level, then increase intensity over time also at a comfortable level.
Never punch a hard surface if it hurts at any stage of training.
No pain no gain does not apply to training your knuckles.
AHHH. Talagang ducati domination ngayon noh, ayan…european standards kasi eh "one everything". Sana makahabol japan…
Palm strikes are very effective .
extremely helpful thank you. While I can spin a Bo staff like crazy I've never actually trained martial arts. Nice to know I can use the flow I learned and a palm strike that won't break my knuckles.
Exactly.
Lots of 4th and 5th metacarpal fractures from hitting a skull. Broke 5th at 14 years old. Had boxed for a year where it didn't matter. I was stupid enough to hit a guy in his helmet (football). It's actually called a boxers fracture. I then got into karate then lickboxing, both of which emphasized top 2 knuckles. Didn't have to tell me twice! Reason is those metatarsal are much thicker than the 4th and 5th.
How mentally ill do you have to be to mutilate yourself with such disgusting tattoos 🤮
Awesome, thanks
How can you keep a straight face after breaking an egg on your head? 😂
I need to come train with you
That was unnecessary
Why not always use the heel of your hand for punches instead of knuckles to avoid fractures?
Your awesome dude, thanks for your teaching
Can you make a video punching coconuts as hard as you can? I want to see what happens to your knuckles.
Can't punch your way out of salmonella. JK
Did you say less chance of breaking your shit?😂😂