Punch First, Kick Second for Self Defense
Ensure your self defense techniques don't compromise your ability to stay in the fight or get away. If you want ...
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Tag: Kung fu
Size Matters…In A Fight
When it comes to self defense size does matter. Do other factors matter too? Of course. But when it comes ...
Bigger vs Smaller with A Weapon Self Defense
If you're attacked by someone bigger than you it could be a good idea to carry a weapon or equalizer. ...
For Victims of Domestic Violence
A tactic I saw once that I wanted to share for anyone out there who needs a safe way out. ...
Knife Attack Self Defense
Self Defense for when an attacker comes out of no where with a knife. If you can't run, gaining control ...
Self Defense Can Be Fun
Learn to separate the Martial from the Art. Training can be serious business but you can also make it fun. ...
Knife Defense When Pinned Against a Wall
"Just run" is great Self Defense advise if you can but what if your attacker has you pinned. Here Kevin ...
Are Eye Gouges and Groin Attacks Effective Self Defense?
Everyone says to go for the eyes or the groin to deter an attacker but is it effective self defense. ...
Overhand Punch is Better Than a Cross Punch for Self Defense
Cross punches are over trained and often ineffective, which is why I teach to train to throw the overhand punch ...
Hair Grab Self Defense
Self Defense Technique When Someone Grabs You By The Hair. Having your hair grabbed in an attack can feel like ...