Tag: ufc

Someone grabs you, how do you defend yourself and get out of their grip, here Sifu Kevin shows how to ...

Knife Slash Defense. When defending against an attacker with knife, protection is critical. This simple move can protect your vital ...

Knowing how to fight is one thing, knowing how to prevent a fight is everything. Purchase Kevin's full digital Self ...

Are knife disarms a good self defense tool? Video made with @BudoBrothers #selfdefense #selfdefnce #martialarts #situationalawareness #runifyoucan #knifefight #knifedisarm #kevingoat ...

When out in public having a route planned out and knowing your surroundings is good self defense. I heard about ...

You're trapped in a corner eating shots, how do you defend yourself? Kevin teaches some techniques from boxing to help ...

More often than not learning to fall properly will help you when you trip or lose your balance, but it ...

An attacker grabs you from behind and throws you to the ground, getting back on your feet is key to ...

Learn to counter these common attacks with moves you don't need size to pull off. If you want to train ...

When faced with an attack or even a physical fight the best thing to do is get out of the ...